![]() Swaddling: Is It Safe? Īmerican Academy of Pediatrics. Learn more about our editorial and medical review policies. We believe you should always know the source of the information you're seeing. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. Some experts do say to wait to give your baby a pacifier until after breastfeeding is established, since sucking on a pacifier feels different than sucking on a breast, and the pacifier could interfere with early feeding.īab圜enter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Pacifiers can also reduce the risk of SIDS, and it's okay to let your baby keep the pacifier while they sleep. In combination with being held on their side or tummy, being soothed with loud shushing or white noise, and being gently jiggled, sucking may do the trick to calm your baby. Give your swaddled baby a pacifier or your thumb if they're upset and seem to want to suck. If your baby is in that camp, sucking may help them relax and calm down. Some babies love to suck and find great comfort in it. This simply means giving your baby a pacifier or thumb to suck on. In Karp's opinion, other types of movement (being rocked in a rocking chair, swung in a baby swing, or carried in a sling, for example) are useful for calm babies, but this gentle jiggling is more effective for a wailing baby. Karp describes it as more of a "shiver" than a shake, moving back and forth no more than an inch in any direction. Put your lips right next to your baby's ear and "shhh" loudly (usually while gently jiggling them – see below).īe sure to support your newborn's head and gently jiggle – do not shake – your baby. ![]() (They're also happier, and better able to calm down.).Īt its simplest, you apply the "shush" step by loudly saying "shhh" into your swaddled baby's ear as you hold them on their side or tummy. In fact, having just spent months in utero – where Mom's blood flow makes a shushing sound louder than a vacuum cleaner – they sleep better in a noisy environment. ![]() Shushing is a sound that calms and comforts your baby, helps stop crying and fussing, and helps them go to sleep and stay asleep. If they fall asleep, put them down on their back. Never put them on their side or stomach when they're asleep. Use this "S" only for soothing your infant. Hold your fussing or crying baby in a side or tummy-down position in your arms, on your lap, or over your shoulder. But because newborns feel more secure and content on their side or tummy, those are great positions for soothing (not sleeping). To reduce the risk of sudden infant death syndrome (SIDS), it's extremely important to put your baby to sleep on their back. Creating an environment similar to the womb can comfort your newborn and help them sleep better – enter the five S's. So it's no wonder that they may feel insecure and unhappy when lying alone in a quiet nursery, their arms and legs loose and flailing. They're bombarded with the whooshing and gurgling sounds of their mother's body and cradled by the walls of their "room." Many new parents may assume that newborns need calm and quiet, but the place from which they've just emerged is quite active and noisy. (One example: A newborn horse can walk, while humans take months to get mobile.) Human babies need special care because they're immature at birth compared to the babies of most other mammals. Many experts, including Karp, describe the first few months after birth as the " fourth trimester." Babies are out of the womb, but they're not quite ready for our world. ![]() The "five S's" baby sleep strategy outlined in his book, The Happiest Baby on the Block, is designed to do just that. Karp says the best way to calm your newborn and get them to sleep is by re-creating the noises, movement, and snug environment of the womb.
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